You can’t get everything you need from your diet alone, no matter how well-rounded it may be. That’s where supplements come in; they’re designed to fill in the gaps and make up for any deficiencies or flaws in your normal diet. If you’re looking to take care of your body better and give yourself every advantage possible to achieve optimal health, Trilogy Nutrition offers a range of supplements including multivitamins, protein powders, and pre-workout supplements that are designed to help you feel better than ever before.
Immune System Support
A healthy immune system is key to a healthy body. Immune cells are the first line of defense against all types of infections, including viruses and bacteria. Our immune system can become weakened by illness, stress, and other external factors. The good news is that there are natural ways you can support your immune system so it stays strong and healthy.
There are two categories of supplements that help strengthen immunity: vitamins and minerals and herbal extracts.
One benefit of using this supplement is that it helps the digestive system. The body needs a healthy digestive system in order to absorb nutrients, remove toxins and fight off disease. When the digestive system does not work properly, your brain may not be able to receive all the necessary nutrients and your immune system may not be as strong as it should be.
Increased Energy Levels
As you get older, your body’s ability to produce vitamin D and other essential nutrients naturally decreases. This can leave you feeling less energetic and more susceptible to illness. The answer? Supplements. Supplements from Trilogy Nutrition are not a replacement for healthy eating but they can help fill in the gaps, particularly when it comes to providing your body with the right vitamins, minerals, protein and other nutrients that it needs on a daily basis.
Improved Mental Clarity
Trilogy Nutrition’s key ingredient is Agmatine Sulfate, an amino acid that has been shown to have properties that improve mental clarity. This is due to the fact that it increases levels of norepinephrine and dopamine in the brain, which improves focus and cognition. It also helps fight against depression by blocking negative thoughts. Better Sleep: It also has natural pain relief qualities that can help you sleep better at night.
You may know that the right supplements can improve your sleep. A 2011 study found that taking a melatonin supplement for two weeks helped people fall asleep faster and sleep better. And a 2002 study found that taking a zinc supplement for two months helped people sleep more soundly. But did you know there are also nutrients you should take to help maintain optimal health?