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Day: March 15, 2022

Myotherapy
Myotherapy: Amazing Benefits And Truth Behind Its Efficacy

Myotherapy: Amazing Benefits And Truth Behind Its Efficacy

Myotherapy also called ‘sports massage’ or ‘medical massage,’ is a non-invasive treatment for muscle and soft tissue pain caused by injuries or other problems. Osteopaths use various massage techniques that myotherapists also relieve muscle tension and discomfort.

Relieve Pain

Anyone feels pain differently. Myotherapy can relieve pain by addressing factors that cause it, such as muscle trigger points, improper movement patterns that increase joint strain and pressure, and limited mobility that can lead to compensatory movement patterns.

Injury Rehabilitation

Athletes, as well as non-athletes, suffer from injury. Degenerative factors can cause harm and cause low back pain. Incidents such as falls, slips, and car accidents can cause injury. A poor body mechanism or bad posture can cause also lead to injuries. A Myotherapist helps with injury rehabilitation by determining the injury’s source. A Myotherapist treats the injury and the factors that cause it based on the initial assessment.

Improve Mobility

Sitting for extended periods at work stresses multiple body systems. It can also cause joint and muscle tension, especially in the neck and lower back. Myotherapists use various techniques like massage, dry needling, and cupping to improve mobility and movement. These Myotherapy treatments help to lengthen muscle tissues and enhance muscle mobility.

Myotherapy

Prevent Injury

Injuries can be avoided by ensuring proper body movement. Having a full range of motion means there are no restrictions on your body or joints. Your muscles and joints move in harmony as intended. This releases your body’s potential strength and stability capabilities, minimizing your risk of injury. Myotherapy can help you improve your body’s mobility and coordination.

Choosing The Right Myotherapist

You have a good option of myotherapists to consider, but you must consider a couple of factors. This includes their license, experience, and accessibility. It is also crucial that you pick one that you can trust. Though it’s sometimes forgotten, having a myotherapist you like, trust, and feel comfortable with is a crucial factor to consider.

There are many benefits to this, including developing a strong therapist-client relationship that supports long-term treatment programs. When it comes to therapeutic alternatives available, there are plenty to choose from, especially in the field of myotherapy in Melbourne. That is why choosing who to contact and where to go can be overwhelming. Melbourne Natural Therapies take pride in their ability to help their clients achieve their health and wellness goals.

Visit A Myotherapist In Melbourne

Looking for a myotherapist that you can trust? Visit https://melbournenaturaltherapies.com.au/. Established in 2004, Melbourne Natural Therapies provide their clients with remedial massage and myotherapy services, specifically in the Melbourne CBD and Southbank areas. Many of their clients also see their myotherapists to help maintain their overall physical health and reduce stress levels.

Are TENS Units Safe For Cellulite Find Out Here
Are TENS Units Safe For Cellulite? Find Out Here

Are TENS Units Safe For Cellulite? Find Out Here

In this modern era, more and more innovations are coming to light. Many of these have made lives more manageable. When it comes to non-invasive pain treatments, one of the most sought-after is the TENS units. TENS units are devices that you can now easily purchase online.

To stimulate the nervous system, TENS uses electrical pulses. Aside from reducing pain signals, electrical impulses can also stimulate the production of endorphins. Small, non-painful pulsations can be felt in the skin. They’ll give you a tingling sensation as you’d get from getting a massage. Also, TENS Units For Cellulite is now a thing. If you want to know more about it, then read on.

TENS For Cellulite – Understanding How It Works

Therapies that help reduce cellulite are accessible, but the results are usually short-term. A healthy diet and regular exercise are also crucial for a glowing complexion, but if you have cellulite, those might not be enough. Massage is the best way to get rid of cellulite because it increases blood flow and lymphatic drainage. Also, it breaks down the fat cells, which causes cellulite to form.

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TENS can be used for cellulite draining massage through electrostimulation, a standard feature on most of these devices. A progressive anti-cellulite effect can be achieved by putting the muscle stimulator pads in the critical areas. Select the massage program with the appropriate intensity and frequency that you prefer.

TENS Units For Cellulite

Is TENS Safe To Use?

When using TENS units for cellulite treatment, there are several things to keep in mind. The device uses a 9-volt battery to deliver pain-relieving electrical pulses. The wires can be intimidating, but this is a non-invasive treatment. It’s painless and can be used for up to four hours at a time.

The TENS machine for cellulite is considered safe, but there are some drawbacks. Improper electrode placement and the effects of electrical current on specific organs are a couple of examples. That is why you must know how to use it before trying correctly.

Truth About TENS And Cellulite

TENS units may not be able to eliminate cellulite permanently, but they do have some advantages in reducing the appearance of muscle atrophy and inflammation. If you are worried about your cellulite, it is best to talk to your doctor first before using TENS units. This way, you will be able to fully enjoy the benefits of this device, knowing that you are safe to use it.